This recipe is for 3-4 breasts
2Tbl brown sugar
1Tbl onion powder
2tsp dried thyme
1/2tsp ground cinnamon
1/2tsp cayenne pepper
2tsp ground allspice
1/2tsp kosher salt
2tsp ground black pepper
dash of ground ginger
dash of chili powder
2Tbl vegetable oil (enough to make it a pasty rub)
combine in a small bowl.
spread this on both sides of the chicken breasts, or pork...whatever you choose. Make sure you push it down on to it so it creates a crust and sticks.
I sautéed mine in a bit of olive oil, it creates a crust that is so good!
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